An incompatible diet and life style habits, negative thought patterns, low self-esteem, stress and anxiety can contribute to developing physical health symptoms or disease. My aim is to help you to realign with optimal health and live a fulfilled and happier life as I have with mine.

When I was 19 years old, I started getting chronic abdominal pain, persistent digestive symptoms and anxiety, and no matter how much I slept, I felt exhausted and lifeless. Everything was an effort and I constantly had to push myself, I was unable to hold down a job and my symptoms prevented me from living a healthy and fulfilled life.

I was diagnosed with Crohn’s Disease and over the next twelve years I was hospitalised eight times because I was so weak, in excruciating pain, and unable to hold food down. Eventually I agreed to have a section of my digestive tract removed in the hope that I would make a full recovery. Unfortunately, eight months later I was back in hospital – nothing had changed.

Up to this point I had gone down the conventional route; I had consistently been taking medication and had had various invasive procedures. I was very scared because I didn’t think I was ever going to get better and my dreams of being normal and living a healthy life were fading in to the distance; I was existing and not living.

Somehow from this place of utter desperation I found the energy and insight to go on a mission, and I was determined to find a successful and more natural solution to my health. I tried a variety of alternative therapies but sadly none of them worked completely.

 

For the first time in my life I felt in control because I was taking action! For many years I studied intensely and through trial and error with diet, lifestyle and coaching, I eventually regained my health and so much more!!! From completely transforming my life my mission is to help other people transform theirs too.

I studied Macrobiotic Dietary Therapy for 5 years followed by 4 years at the prestigious Institute of Optimum Nutrition, qualifying with Nordic Laboratory as a DNA life practitioner and trained as a yoga teacher with Yia Yoga International School of Yoga and Personal Transformation.

This has given me a deep understanding of how diet, life style, self- love practices and positive or negative thoughts affect our health and wellbeing.

I am a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT); which is a professional body for Registered Nutritional Therapists. From Continuing Professional Development (CPD) I always update my knowledge with the latest scientific research and training; through monitored professional programmes, lectures and conferences.

Thank You. We will contact you as soon as possible.
10 Steps on how to eliminate IBS symptoms, regain your ideal weight and boost your energy without any medication… in just 30 days or less!
  Fill your details in below to receive your free guide: